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mountain tortoise
It ain't pretty but we'll get there!
T
eam Tortoise are Cheryl, Min, Opus, Elaine and Carrie
5 torts making their slow and steady ascent up Mt Kinabalu...
Friday, April 23, 2010
3 sets at sunset
Same old staircase at block 3 but it was the only time I had to myself all day and it was perversely pleasurable.
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3 sets at sunset
the guilt the mindless
Life is beautiful
Friday training update
Core strength / Mid-life crisis
stair climbing
How to Not Exercise
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